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Our program is designed specifically with the golfer in mind. Reach your potential on the golf course by participating in a training program designed to improve the qualities important to golf.
Whether you're a seasoned veteran or just navigating the greens for the first time, the Golf Conditioning Program here at Unique Total Body is certain to help you improve.
The Golf Conditioning Program consists of:
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• Cardiovascular conditioning
• Strength resistance training
• Core training program
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• Breathing and mental focus
• Complete stretching programs
• Nutritional program
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Session Cost: $50.00, Duration: 1 Hour
Reduce the Chance of an Injury
The golf swing is not a natural movement for the body to repeat over and over without causing undue stressful forces on the body. Undergoing our flexibility routine will help lower the chances of golf-related injuries.
Training will be designed to improve golf-specific flexibility, balance, strength, and stabilization. The end result is that any golfer training under the guidelines of this program will increase club head speed, range of swing motion, balance and hand-eye coordination.
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Work on your Golf game!
Not only will our Golf Conditioning Program improve your game, but also your health and energy levels at the same time! Call us at (401) 233-2348 to sign up! Thanks and we look forward to hearing from you!
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